Sugar Fast Day 1

Breakfast:
1/2 bagel w/ peanut butter*
2 scrambled eggs
hash browns
1/2 grilled chicken breast

Snack:
Trail mix (pecans, dried cranberries, Kashi cereal)

Lunch:
strawberry, banana, peanut butter smoothie**

Snack:
Kashi Trail mix bar

Dinner:
1/2 grilled chicken breast
sauteed spinach
corn on the cob

Snack:
Blue corn tortilla chips w/ salsa
Cantaloupe

*Next time I'll try to do a better job of cutting back on the peanut butter, as I eat several spoonfuls a day. Yeahhh, it's good stuff.

**I used a packet of Splenda to sweeten the smoothie, along with some honey. I think I may just settle for the more natural (and less enjoyable) taste, or find some other alternative to fruit smoothies.

No desserts or fried foods today. Not bad - let's see how the rest of the week pans out.